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Project Overview

Aerial Silks Level 2 for someone who already practice Aerial Siks for a while, can do Straddle in the air (without jumping from the ground) 

These pics we are learning Reversed Meat Hook (Flag) 

We should understand the movement of our shoulder , wrist , elbows, leg, hip , trunk first.

So we practice the movement from on the ground with partner , and progress with partner with silks.

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    Fly Arts HK
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